Wednesday, August 12, 2009

Daikon leaves sabji

Easy to make, low calories and healthy.

Ingredients:
1 bunch of daikon leaves.
4 tbsp gram flour (besan)
1 tsp mustard seeds
1/4 tbsp red chili powder
1 tsp turmeric powder
1 tsp coriander powder
salt
2 tbsp oil

1) Chop daikon leaves finely and wash it.
2) Heat oil in a thick bottom pan, add mustard seeds- let it crack.
3) Add chopped daikon leaves and all powder masalas with salt. Mix it.
4) Sprinkle gram flour on top of that. Do not mix it.
5) Cover the pan, let it cook on low flame for 10 minutes.
6) Tasty sabji is ready, serve with roti.

Sunday, July 12, 2009

Sev-tomatoes subji

Very easy to make(considered as a Jain subji)
Ingredients:

3 tomatoes - chopped
1 cup thick or thin sev
2 tbsp cilantro
1/2 tbsp mustard seeds
1 tsp turmeric powder
1 tbsp red chili powder
1/2 tbsp coriander powder
2 tbsp oil
salt

1) Put oil in a pan, heat it and add mustard seeds, let it crack. add tomatoes and all powder masalas and salt. Cook it on low-medium flame for 5 to 7 minutes. Add water if you need more gravy.
2) Remove it from flame add cut cilantro and sev. Mix it well, serve with roti, chapati.
Thanks to my mom for teaching me this simple and yummy recipes
.

Wednesday, July 8, 2009

Caulifower n cabbage paratha

Filling
1 cup shredded cauliflower
1 cup shredded cabbage
2 small potatoes ( boiled and mashed)
2 tbsp ginger paste
1/2 tbsp crushed green chilies
1 tbsp sesame seeds
1/2 tbsp red chili powder
1 tsp turmeric powder
1 tsp sugar
3 tbsp lemon juice
1/2 cup cilantro
salt
2 tbsp oil

For dough:
3 cup wheat flour
water
salt
1/2 tbsp oil

1) Take a large bowl and mix cauliflower, cabbage and potatoes together. keep aside
2) Put 2 tbsp oil in a pan heat it, put sesame seeds, ginger-green chili paste. fry it for couple seconds. Now add cauliflower, cabbage, potatoes, chili powder, turmeric powder, salt, sugar and lemon juice and cilantro. Mix it gently. put it on low-medium flame. It will cook in 5-6 minutes.
3) Now mix the paratha dough. Keep the dough lil bit harder than chapati dough.
4) Make one ball of dough, apply some flour on both side, roll it on rolling pan about chapati size. Add the paratha filling about 2tbsp in it. Close it from all side. again roll it very firmly.
5) Put the paratha in a tava and cook it both side with oil or ghee.
6) Serve with boondi or cucumber raita.
It seems too much work but it is not. It's worth trying...:)

Kasoori methi n aloo

1 cup kasoori methi or you can use fresh methi
3 potatoes- boiled and cut in 2'' pieces
1 red onion
1 tbsp ginger paste
1 tbsp cumin seeds
1/4 tbsp turmeric powder
1/2 tbsp chili powder
1 tsp garam masala (optional)
2 tbsp lemon juice
3 tbsp oil
salt

1) Soak kasoori methi in warm water for half an hour. Drain it and keep aside
2) Heat oil in a pan, add cumin seeds. Let it crack, add onion.
3) Fry onion in oil till becomes brown. Now add kasoori methi and all powder masalas in it. Mix it well and let it cook for 2 to 4 minutes.
4) Finally add potatoes, salt and lemon juice.
Garnish with cilantro and serve with roti and any raita. taste yummyyy.:)

Tuesday, June 23, 2009

Chole with spinach

About 6 cup of spinach in two cans of chick peas.
When you make chole, while making onion and tomato gravy...add spinach in the gravy and let it cook for 3 to 4 minutes. Then add chick peas. It will taste really really good. Try it...healthy also.

Tuesday, May 12, 2009

Grilled veg. sandwich

Ingredients:

1 loaf Cuban baguette ( available in publix) - or you can use any bread.
1/2 cup store bought hummus ( any flavour)
1 green capsicum - sliced
1 red capsicum - sliced
1 onion - sliced
1/4 cup of black olives
1/2 tbsp crushed black pepper
1/2 tbsp red chili flakes
4 to 5 basil leaves.
3 tbsp Olive oil
Salt


1) Preheat oven on 450 degrees. Take one long baking dish. Put sliced capsicums and onion in the baking dish, put olive oil, salt, black pepper and red chili flakes. Mix it well and put it in the oven for 10 to 12 minutes.
2) Cut the bread in desired sizes. Put it in the oven on Broil setting, broil it for less than 1 minute.
3) Spread hummus on sliced bread, put grilled vegetables, olives and basil on top of it. close it with another slice of bread.
4) Ready to eat.

Saturday, May 9, 2009

Palak Daal

Ingredients:

1 cup tur daal
4 cup spinach
1 onion - sliced
1 tomato - chopped
1 green chili
1 clove garlic - crushed
1 tbsp red chili powder
1/2 tbsp turmeric powder
1 tbsp cumin seeds
2 tbsp lemon juice
salt
3 tbsp oil

1) Wash daal and spinach, add 2 cups of water and pressure cook daal-spinch together till 3 whistle.
2) Heat oil in a pan, put cumin seeds, let it crack and add sliced onion. Fry the onion till becomes brown, add crushed garlic, fry it with onion.
3) Now add tomatoes and fry it with onion for 2 to 3 minutes. It will become gravy.
4) Add all powder masalas in gravy, mix well. Let all masalas cook for 2 minutes on low flame.
5) Finally add daal and spinach in the gravy. Let it cook for 5 to 7 minutes.
6) Serve with rice or roti.