Showing posts with label Spinach. Show all posts
Showing posts with label Spinach. Show all posts

Tuesday, June 23, 2009

Chole with spinach

About 6 cup of spinach in two cans of chick peas.
When you make chole, while making onion and tomato gravy...add spinach in the gravy and let it cook for 3 to 4 minutes. Then add chick peas. It will taste really really good. Try it...healthy also.

Saturday, May 9, 2009

Palak Daal

Ingredients:

1 cup tur daal
4 cup spinach
1 onion - sliced
1 tomato - chopped
1 green chili
1 clove garlic - crushed
1 tbsp red chili powder
1/2 tbsp turmeric powder
1 tbsp cumin seeds
2 tbsp lemon juice
salt
3 tbsp oil

1) Wash daal and spinach, add 2 cups of water and pressure cook daal-spinch together till 3 whistle.
2) Heat oil in a pan, put cumin seeds, let it crack and add sliced onion. Fry the onion till becomes brown, add crushed garlic, fry it with onion.
3) Now add tomatoes and fry it with onion for 2 to 3 minutes. It will become gravy.
4) Add all powder masalas in gravy, mix well. Let all masalas cook for 2 minutes on low flame.
5) Finally add daal and spinach in the gravy. Let it cook for 5 to 7 minutes.
6) Serve with rice or roti.